All rights reserved. The book explores concepts like the four noble truths , the eightfold path , the three doors of liberation and demonstrates their power to transform lives. Real Happiness , by renowned Buddhist teacher Sharon Salzberg, is a must-read for those interested in learning about the life-changing effects of starting a meditation practice. On the Path to Enlightenment by renowned Buddhist monk Matthieu Ricard is an anthology of key teachings from some of the most famous Buddhist teachers in history.
The teachings touch on topics like the qualities of the mind, altruism, meditation and how to remove obstacles in your path. Zen Mind, Beginner's Mind by Shunryu Suzuki presents a clear, relatable exploration of Zen practice, from breathing techniques to the concept of non-duality. The book explains the importance of "beginner's mind," starting off with the line: "In the beginner's mind there are many possibilities, but in the expert's there are few.
Radiant Mind is a collection of essential Buddhist teachings and texts edited by Jean Smith. In addition to the texts, the book includes commentaries and interpretations from Buddhist leaders like the Dalai Lama, Thich Nhat Hanh and Jack Kornfield. Being Upright by Reb Anderson introduces the fundamental concepts of Zen Buddhism and explores its ten basic precepts, including not killing, not stealing and not lying. The book offers a new kind of ethics based in compassion.
Translated and edited by Sam Hamill and J. Using anecdotes from his own life, as well as poems and fables, Thich Nhat Hanh teaches his key practices for dwelling in the present moment. Based on the highest view of the Vajrayana school, it defines basic principles not only of Buddhism but of spiritual practice altogether.
Always contemporary and relevant, a profound influence on how Buddhism is understood today. Happiness Is an Inside Job by Sylvia Boorstein Ballantine, With her characteristic warmth, Sylvia Boorstein teaches how practicing right mindfulness, concentration, and effort leads us away from anger, anxiety, and confusion and into calmness, clarity, and joy. Real Happiness by Sharon Salzberg Workman, Using almost no Buddhist-specific terms, this helpful little book nonetheless hits all the right notes when it comes to how to do basic meditation and related practices that can help us cultivate more kindness, connection, and contentment in our everyday lives.
The title comes from a meditation practice Sumedho developed on his own over forty years of practice, one not found in the Pali canon. You can request a free copy of the book on the Forest Sangha website. Read an excerpt here. In Tibetan Buddhism, the words mind and heart are used interchangeably.
The book offers down-to-earth teachings on Buddhist philosophy and psychology as well as practical meditation tips, including a seven-point method for establishing a solid base to anchor you in your body. Indestructible Truth by Reginald A. Secret of the Vajra World by Reginald A. Have one you would like to add? Share it in the comment section below, so we can keep the list updated. Thank you for subscribing to Tricycle!
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Help us share Buddhist teachings and practices by donating now. Garfield What is Buddhism? The Issue at Hand by Gil Fronsdal This slim volume is more than just an introduction; it contains gems of insight that will continue to stimulate and deepen your practice as it unfolds. The Sound of Silence by Ajahn Sumedho Teachings from Ajahn Sumedho, a popular American-born teacher and founder of the first Theravada monastic community in the West, have been hard to come by in print.
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