How do treadmills measure distance

As we stated, many treadmills also calculate other metrics, including speed, incline, and calories burned. These metrics may be a bit more subjective and may not provide as accurate a reading as distance. The method for calculating calories burned, for instance, often requires the user to input their weight.

Providing an incorrect weight can skew the calculations slightly and cause the treadmill to provide an inaccurate reading. Find a treadmill that works for you at American Home Fitness. Browse through our online store, or stop by our fitness stores in Birmingham and the surrounding areas. Call Now: x5. Learn how accurate treadmills are on distance, and explore how they measure different metrics to give you the most accurate reading possible.

However, the intensity of your workout increases as the incline becomes steeper, because you're running "uphill. Many treadmills can be programmed to operate in metric or U. The metric measurement for distance is kilometers and the U. Make sure the treadmill is set to measure distance in your preferred units.

Although the distance reading on a treadmill is accurate, this does not mean all the data is accurate. A public relations manager from fitness equipment company Precor, Jim Zahniser, commented in a Washington Post article that the speed and distance readings are "straightforward and fairly accurate.

Therefore, the calorie information is an estimate, and is not as trustworthy as the distance information. Fitness Workouts Exercise Equipment. How Accurate Are Treadmills on Distance? Hi, I run between 8 and 9. Did there seem to be a lot more people running today than usual to I know it's not about the speed or distance I have only ever run Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked. About Log in Join. Join Write. Home About Posts Members.

To view profiles and participate in discussions please join or log in. Reply Like 0 Save post Report. Windswept1 Graduate. Reply 0 Report. Ullyrunner Graduate. Wear an external tracking device while running on the treadmill to automatically monitor distance if your treadmill is older or doesn't provide accurate speed or distance information.

Pedometers are simple devices that attach to your waist or ankle and measure the number of strides that you take. Most pedometers can be calibrated to calculate distance by multiplying your average stride length by the number of strides you take. If you want a more accurate measurement and are willing to shell out more money, you may prefer a running speedometer that measures distance and speed directly using a chip that fits inside your running shoe.