How many zucchini per cup




















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A cup of zucchini has When you decide to thaw the bread, just remove the foil, but leave the plastic wrap on until it is completely thawed. The best way to shred zucchini is by using some type of grater. If you plan to grate it by hand, a box grater is ideal. Look for squash that's small just 6- to 8-inches in length and still relatively thin.

The zucchini should feel heavy for its size. The skin should be dark green and smooth and free of blemishes. If the skin looks slightly shriveled, it probably hasn't been freshly picked.

They do not need peeling and while you might want to discard the seeds of larger specimens, the seeds are fine to eat. You can also create grated zucchini using a food processor. If you'd rather use a food processor than grate your zucchini by hand, be careful: You can overprocess the zucchini easily. Most food processors can create grated zucchini when you have large volumes of this healthy vegetable.



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