When your child naps, they have a hard time going to sleep at their regular bedtime. They may take a long time to fall asleep, or they could wake up too early. Bedtime is generally easy without naps. Even when your child doesn't sleep during the day, they go to bed at a reasonable time and sleep well all night.
Your child doesn't act tired throughout the day. Does your child doze off on short car rides after missing a nap? Or do you notice yawning, eye rubbing, fidgeting, or antsy behavior during the day? These are all signs your child might be overtired, and they probably still need naps.
They're developing properly. Your child learns new things easily and has an appropriate attention span for their age. They're also typically healthy and don't suffer from many colds or other ailments. Do you think your child is ready to stop taking naps? It'll take some trial and error, but these tips can help the process go smoothly. When Do Kids Stop Napping? By The Editors of Parents. Save Pin FB More. Encourage your child to replace their nap with "quiet time"—an hour or so when they look at a storybook, listen to soft music, or do some coloring.
This lets them recharge and relax on their own. Ultimately, your child will completely switch to an afternoon quiet time. When your tyke gives up her last nap, expect her to start running out of gas earlier in the evening. So be prepared to slide dinner and bedtime an hour earlier. If your child is able to skip naps without any sign of crankiness or exhaustion, then they may be ready to stop napping. Surprisingly, your 4-year-old will go to bed earlier than she did at 18 months!
Have questions about a Happiest Baby product? As your baby became a little older, two daytime naps were enough, and then after a time he was just fine with one afternoon nap.
But when do kids stop needing naps altogether? Read on to find out when kids usually stop having naps, and what signs to look for that indicate that your child no longer needs that afternoon nap. By around 12 months, some children give up their morning nap, and by 2 years most children are down to one nap of about two to three hours in the afternoon.
It's possible that around the time your child turns 3 years old, she may stop taking naps. Keep in mind that every child is different. Even though most children stop napping between the ages of 3 and 5, your child may stop napping as young as 2 or as old as 6.
The transition may not necessarily be linear either. Some days your child may need the nap; on other days, maybe not. Interestingly, twins often give up naps sooner than single babies. For this reason, you may want to put them down for naps in separate rooms.
Read more about naptime and nap schedules here.
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